Healing-centered therapy
Specialties.
I have experience with:
My intention is to meet you where you are with understanding and compassion. I have a relational approach and can utilize therapy modalities that are best suited to your unique needs.
Interpersonal relationship health and intimacy
Spiritual development and collective healing
Nature-based therapy (Ecotherapy)
Embodiment & somatic therapies
Substance dependency, harm reduction, and addiction recovery
Youth & adolescent development
Impacts of racial harm, culture and gender bias
Impacts of foster care, criminalization, and incarceration
Psychodynamic therapy, integration, shadow & parts work
Grief & loss
LGBTQIA+ affirming care
Creative identity development & experiences in creative fields
Anxiety, depression, emotional dysregulation & chronic stress
Post-traumatic growth
Chronic and acute health stressors (including cancer diagnosis, treatment, and remission)
Parenting for youth and adolescents with complex needs